Apps -iPad iPhone

iPhone iPad Apps for Meditation, Relaxation and Sleep

Relaxation Techiques for Sleep and Relaxation, Meditation for Sleep and Relaxation

Click on any of the images below to find out more about our apps or if you need help with any of them.

Relax with Dr Elaine Ryan.

Relax with Dr Elaine Ryan is designed to induce deep relaxation and designed for ease of use. There is a choice of two guided relaxation exercises to encourage your body to relax, with no effort on your part:  just listen.

We have also included Nature Sounds and Time Lapse photography (of Irish Landscapes, including historical castles, dating back to the 12th Century) that can be used independently, if you want to switch off at any time, maybe on your commute to work or school. more

Deep Sleep with Dr Elaine Ryan

A universal iPhone or iPad App to aid with Great, Satisfying, and Deep Sleep.

Sleep is an extremely important part of our daily lives, yet for many of us, we are not able to fall asleep easily.   Sleep is a natural state, that your body already knows how to do.  Deep Sleep with Dr Elaine Ryan helps you to establish and maintain your own natural sleep routine.  Using this program helps you to learn how to fall asleep, and stay asleep, naturally and easily. more