Cognitive Behavioural Therapy CBT for Anxiety; how does it work?
This article will discuss how CBT can help you with anxiety. Other articles that shall help you understand and apply
Dr Elaine Ryan is a Chartered Psychologist with 20 years of experience. She specialises in OCD and anxiety-related conditions and worked in the National Health Service in the UK before setting up a private practice in Dublin. Dr Ryan obtained her PsychD from The University of Surrey. Read her articles here | More about her private practice
This article will discuss how CBT can help you with anxiety. Other articles that shall help you understand and apply
This article will discuss how to help yourself with anxiety before seeking professional help. How to cope with anxiety The
Chances are, if you’re in a toxic relationship, your relationship just isn’t what you thought it would be. You had
Relationship OCD, ROCD, is a type of obsessive-compulsive disorder that causes people to experience intrusive thoughts and behaviours that interfere
What is ROCD? ROCD stands for Relationship Obsessive Compulsive Disorder and is a subtype of OCD. It involves both obsessions
Emotional abuse creeps up slowly and can be hard to spot, let alone realise it is happening to you. My