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By Dr Elaine on November 07th, 2009
Counsellor Dublin
Counsellor Dublin Dr Elaine Ryan is a Chartered Counselling Psychologist with a practice in Dublin. Counsellor Dublin
Category: Counsellor Dublin | Dr Elaine Ryan
By Dr Elaine on October 30th, 2009
Controlling Anger Before it Controls You
Anger is a completely normal, and usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems: problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you’re at the mercy of an unpredictable and powerful emotion.
By Dr Elaine on October 30th, 2009
Anxiety Disorders: Do You Know the Signs of an Anxiety Disorder?
Anxiety disorders can affect anyone. Anxiety often comes when people hold in their fears until they begin to feel anxiety. The signs of an anxiety disorder include:
- Endless checking or rechecking actions.
- A constant and unrealistic worry about everyday occurrences and activities.
- Fear and anxiety that appear for no apparent reason.