This is a confusing area for the public, as most people generally regard all counselling as being the same. The difference between a counsellor and a psychologist can be seen in the length and type of training and in terms of regulation.
Mental health. It’s the way your thoughts, feelings, and behaviors affect your life. Good mental health leads to positive self-image and in turn, satisfying relationships with friends and others. Having good mental health helps you make good decisions and deal with life’s challenges at home, work, or school.
The Living Well series will teach you practical skills that can help with day-to-day life, improve relationships and well-being as well as working with psychological and health challenges.
Anxiety Disorders: The Role of Psychotherapy in Effective Treatment Everyone feels anxious and under stress from time to time. Situations such as meeting tight deadlines, important social obligations or driving in heavy traffic, often bring about anxious feelings. Such mild anxiety may help make you alert and focused on facing threatening or challenging circumstances. On [...]
Depression: How Psychotherapy Helps People Recover From Depression Dublin Psychologist According to the National Institute of Mental Health, an estimated 14.8 million adult Americans suffer from major depressive disorder and another 3.3 million suffer from mild or chronic depression. Many do not even recognize that they have a condition that can be treated very effectively. [...]
Psychology has been shown to successfully treat depression, anxiety, stress, panic attacks and other emotional health issues. And heart patients have been shown to live longer when their treatment included psychotherapy.