Articles and Advice

All Articles are written by Dr Elaine Ryan, who has a career spanning two decades working in mental health. Starting in The National Health Service in the UK, before returning to Ireland.

Recent Articles

Anxiety Disorders

How to Get Help for Anxiety in Ireland

anxiety therapy session
Dr Elaine Ryan
OCD Recovery

ROCD vs Normal Relationship Doubts – How to Tell the Difference

Dr Elaine Ryan
OCD Recovery

What Is Relationship OCD (ROCD)?

Dr Elaine Ryan
Anger

Teen Anger: A Parent’s Guide (Ireland)

cycle of anger
Dr Elaine Ryan
Anger

Child Anger: A Parent’s Guide (Ireland)

Dr Elaine Ryan
Anger

Free Anger Support Resources in Ireland

Dr Elaine Ryan
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