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Types of OCD: Common Subtypes and Examples
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Menu
OCD
Types of OCD: Common Subtypes and Examples
OCD Assessment & Diagnosis
OCD Self-Help Course
OCD Test
OCD Resources
Anxiety
Anxiety Symptoms
Overcoming Anxiety
Anxiety Self-Help Course
Social Anxiety
Anxiety Test
Anxiety Resources
Panic Attacks
CBT for Panic Attacks
How to stop panic attacks: Step-by-Step Guide
Panic Attack Resources
Panic Attacks Self-Help
Agoraphobia
Agoraphobia Resources
Anger Management
CBT for Anger
DBT for Anger
Anger Management Program
Anger Resources
Health Anxiety
CBT for Health Anxiety
Health Anxiety Self-Help Course
Health Anxiety Resources
Therapy
CBT
CBT Resources
Exposure and Response Prevention ERP
Online Therapy
Self Help
Therapy Resources
About
Contact
Articles and Advice
All Articles are written by Dr Elaine Ryan, who has a career spanning two decades working in mental health. Starting in The National Health Service in the UK, before returning to Ireland.
Search Dr Ryan's Articles
Recent Articles
Anger
Anger in Irish Relationships: From “Slagging” to Stonewalling
Dr Elaine Ryan
September 25, 2025
OCD Recovery
How to Get the Right OCD Treatment in Ireland: The Who, What & Why
Dr Elaine Ryan
September 20, 2025
OCD Recovery
What is the Best Therapy for OCD?
Dr Elaine Ryan
September 20, 2025
OCD Recovery
How to Find the Right OCD Therapist
Dr Elaine Ryan
September 20, 2025
OCD Recovery
“So, Do I Have OCD?” – An Evidence-Based Self-Assessment Guide
Dr Elaine Ryan
September 19, 2025
OCD Recovery
The Difference Between OCD, Anxiety, and Worry
Dr Elaine Ryan
September 19, 2025
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