Articles and Advice

All Articles are written by Dr Elaine Ryan, who has a career spanning two decades working in mental health. Starting in The National Health Service in the UK, before returning to Ireland.

Recent Articles

Relationship OCD Recovery

ROCD vs Normal Relationship Doubts – How to Tell the Difference

Dr Elaine Ryan
Anger

Teen Anger: A Parent’s Guide (Ireland)

cycle of anger
Dr Elaine Ryan
Anger

Child Anger: A Parent’s Guide (Ireland)

Dr Elaine Ryan
Anger

Free Anger Support Resources in Ireland

Dr Elaine Ryan
Anger

Finding Anger Management Courses and Therapy in Ireland: A Practical Guide

Dr Elaine Ryan
Anger

De-escalation Techniques: How to Calm an Angry Person Safely

Dr Elaine Ryan
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