Having Health Anxiety is the term used to describe someone who has become overly anxious about their health and may fear the worst. If you have health anxiety you might misinterpret normal sensations in your body as a serious illness Dr Elaine Ryan What do we mean by the term, Health Anxiety? Health Anxiety is […]
Is He Cheating in Your Relationship?
No woman wants to be classified as the side chick in a relationship and just the thought that you might be such probably has you confused and hurt. After all, once you get that thought in your head, it seems like no matter how hard you try to convince yourself that you are the only […]
Signs You Have Obsessive Compulsive Disorder
You’ve probably heard a story or two about someone who struggles with Obsessive Compulsive Disorder (OCD) and perhaps you’ve wondered if you lean toward OCD characteristics. Or maybe your partner is driving you crazy with signs of OCD. Sure, it’s quite normal to double check to see if you turned the stove off or locked […]
Jealousy in your relationship
Are You Dealing With Jealousy in Your Relationship? Jealousy can be the cause of an unhealthy relationship or the reason why a relationship has ended. A healthy relationship does not struggle with jealousy issues much, although it can be inevitable at times. In order to have a strong relationship, you must trust each other. With […]
Obsessive Cleaning: When is it Too Much?
Being the kind of person who likes things to be clean is a positive characteristic. When things are in order and in a presentable manner, you just feel better. When it comes to keeping a clean house, yard, car, office, etc., you’ll find that neat and tidy people tend to feel less stress and chaos. […]
Are You Obsessed With Your Appearance?
For most people, taking a little bit of time in front of the mirror to be sure they look presentable is alright. After all, we want to be sure our hair is looking decent, makeup is in its place, and our clothes are presentable, but are you becoming obsessed with your appearance? But when does […]
The Impact of Sugar on Your Mental Fitness
It is widely known that processed foods and sugar have a negative impact on physical health. Diabetes, obesity, and numerous other negative conditions can become a problem if you consume too much sugar. What many people do not know is that sugar can have similarly destructive influence on mental fitness as well. The connection between […]
How to Get Rid of Toxic Relationships and Friendships
If you are struggling with a toxic relationship with your partner or a friend, chances are you’re emotionally exhausted and would like a change. After all, toxic relationships can really zap your energy level over time. But just how do you get rid of a toxic relationship? What if you really love that person? […]