Counselling Psychologist Dublin
Are you experiencing, stress, anxiety, social anxiety, panic attacks or anger? If yes, I recommend starting with self help Most people get what they need, and more, from the self help that I provide, without ever needing to attend for therapy. View my courses You do not get a poorer quality service, you get […]
If you want to get a hold on your anger, you probably do not have to come and see me in person in Dublin, self-help is enough for most people. My background is mental health, working in the NHS in the UK, and I have been doing this for long enough to know when to advise […]
Mindfulness is best when it is practiced with deliberation. I haven’t talked about deliberation much, but I intend to! Mindfulness, deliberation, and intention are three concepts that have vast levels of philosophy to them, and easily as many applications our lives. Mindfulness teaches us to appreciate each moment. That appreciation isn’t a giddy rush of […]
Our general idea of serenity is that of deep peace and happiness. Tranquility and a satisfied mind. We tend to think of a serene person as someone who has achieved a perfect state of emotional control. We think, perhaps, they have ascended the worries and bothers of life. That’s all wrong. Serenity is a state […]
for the majority of men, stress is the cause and science gives the answers For most men under the age of 50, having problems with your erection, falls largely under my remit; psychological. Relax, that doesn’t mean that you have major problems, but in order to fix anything, you first have to understand the cause. […]
Are you too good at your job, and posing a threat? Getting undermined? You might be getting bullied Bullying at work can be quite subtle. At first you don’t pay any heed, and then slowly, over time, you notice that you are getting stressed, feel undermined, doubt your abilities, or dread going in. Various, ‘classic’ […]
I have been dating my boyfriend for almost a year now and I’m head over heels for him. He on the other hand recently told me that he knows in his head and his heart that he feels love for me but he isn’t able to tell me that he loves me. He was in […]
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