Online self-help for health anxiety

CBT: The course uses cognitive behavioural therapy and all worksheets and materials are included in the course
Flexibility. The course is entirely online and available 24/7 across all your devices for the duration of your course, allowing you to work on your course from the comfort and privacy of your own home.

How does it work?

I made the following video to let you see inside the course to give you a better idea of how the course works.

What will you learn?

You will learn about cognitive behavioural therapy (CBT), giving you practical tools to help with anxious thoughts about your health.
You will learn about and undertake behavioural experiments to learn about your personal experience of health anxiety
You will get an in depth understanding of how health anxiety affects you and how to address the root cause


The following price is exclusive of VAT, but if you click on the enrol now button, you shall see the complete price inclusive of the VAT rate of your country. If you are not sure how to enrol if you click on the yellow help button at the bottom of your screen you will be able to get more instructions.

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Overcoming Health Anxiety – Using CBT and Neuroscience

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All my courses come with a 30 day no questions asked refund policy, if you are not happy with your course in any way, please contact us within 30 days for a full refund.

Dr Elaine Ryan


89% of the people who gave feedback said the course helped with health anxiety

98% would recommend this course to others