With 20 years of experience working in psychology, I helped many people in my private practice. It is my mission to provide individuals with access to quality self-help to help them learn and recover in a way that fits with their life.
"I have had therapy before and while it definitely helped it didn't seem to really speak to me or really hit home. Anxiety has never been explained to me like that before and I find it very helpful.
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“I listened to the "sleep" MP3 last night in bed, and I woke up this morning feeling refreshed for the first time in ages, as if I'd had a proper nights sleep. For the first time in years, there wasn't one single thought in my head, which was amazing!!! Normally my head is flooded with work worries.
I can't thank you enough. Keep up the good work for all us anxious worriers!!”
“I want to give you feedback on your materials on “Retain Your Brain”. I have found them wonderfully helpful. I have been attending therapy. The therapy is very helpful – your course materials are succinct and in some ways more organized and easier to understand that her method of treatment.”
