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Online Therapy Courses

Written By Dr Elaine Ryan.

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Dr Ryan is a psychologist with over 20 years of experience. She specialises in OCD and anxiety-related conditions and worked in the NHS in the UK before setting up a private practice in Dublin. Dr Ryan obtained her PsychD from The University of Surrey and is a Member of The British Psychological Society, The UK Society for Behavioural Medicine and EuroPsy registered.

Retrain Your Brain

Structured Mental Health Programs

If you want to improve your mental well-being, my online courses use emprically tested models of therapy such as cognitive behavioural therapy and are available to start right away.

Anxiety Course

Complete course using CBT .
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anger management session with dr Ryan

Anger Course

CBT and emotional regulation.
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dr ryan online therapy for health anxiety

Health Anxiety

CBT and exposure response prevention
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panic attack- psychologist conducting session

Panic Attacks

CBT, grounding and relaxation.
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It’s important to me that you get the help you need, that’s why all my courses come with a no questions asked 10 day money back guarantee.

Expert help from the comfort of your home.

Online Self-help

Therapy Models

Cognitive behavioural therapy; CBT

Acceptance and Commitment

Mindfulness

Neuroscience

Advantages

No waiting list available right now

Courses based on my work in private practice

Available 24/7 in the privacy of your home

Excellent feedback from people who have already taken the courses