Dr Elaine Ryan Counselling Psychologist; CBT therapist Dublin

Dr Elaine Ryan

Counselling Psychologist

Member of the UK Society for Behavioural Medicine

Over 16000 people have benefited from my online therapy courses.

After working as a psychologist for 20 years, I wanted to make quality therapy accessible and affordable.

Elaine is a psychologist with 20 years of experience.

Her therapeutic models include Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy.

She worked in the NHS in the UK before setting up private practice in Dublin.

What issue do you need help with?

Anxiety

This guide will explain anxiety in detail, including therapy and self help.

Panic attacks

This guide will explain anxiety in detail, including therapy and self help.

Anger

This guide will explain anxiety in detail, including therapy and self help.

Health anxiety

This guide will explain anxiety in detail, including therapy and self help.

View all issues.

I found your course very helpful and easy to follow and even better than some of the treatments I have had in the past . You have made me realise it is how you think than can keep these feelings of anxiety & fear going .. I will certainly keep all these helpful Tips ,videos and your course in my files so I can return to them when needed just to remind me how I can overcome my health anxiety . Thank you so much for your help. Kind Regards ,

I want to give you feedback on your materials on “Retrain Your Brain”. I have found them wonderfully helpful. I have been attending therapy. The therapy is very helpful – your course materials are succinct and in some ways more organized and easier to understand than her method of treatment. I feel as though I understand anxiety so much better, and my understanding my own negativity bias has come out loud and clear.

Very accessible, approachable, easy to follow. Empowering. Feels personal, which I wasn't sure would be the case with an online resource. Thankyou!