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Dr Elaine Ryan
Dr Elaine Ryan
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Dr Elaine Ryan
  • Help with
    • Anxiety
      • Anxiety Symptoms
      • Overcoming Anxiety
      • CBT for Anxiety in Ireland – What Works & How to Get Help
    • Panic
      • Panic Attacks
      • CBT for Panic Attacks
      • How to stop panic attacks
    • Anger
      • Anger
      • CBT for Anger
      • DBT for Anger
    • Health Anxiety
      • Health Anxiety
      • CBT for Health Anxiety
    • Generalised anxiety disorder
    • OCD
    • Phobias
    • ROCD
    • Social Anxiety
    • All Mental Health Conditions
  • Therapy
    • CBT
    • Anxiety Counselling
    • Couples Counselling
    • Counselling
    • Exposure and Response Prevention ERP
    • Self Help
    • Online Therapy
    • EMDR Therapy
    • Dialectical Behavioural Therapy
    • All therapy services
  • Courses
    • Anxiety Management Program
    • Anger Management Program
    • OCD Recovery Program
    • Health Anxiety Program
    • Panic Attacks Recovery Course
    • ROCD Recovery Program
  • About
  • Articles
  • Contact
  • Retrain Your Brain®
  • Log in

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Dr Elaine Ryan | Member of the British Psychological Society (BPS), Division of Neuropsychology | EuroPsy Registered | Member of The UK Society For Behavioural Medicine

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If you are in crisis or danger, do not use this site; please see these resources that can give you immediate help.

While this website is written by Dr. Elaine Ryan, the information provided, including online mental health courses, is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Online therapy and courses may not be suitable for everyone. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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