MyTherapist.ie brings together explanations of mental health difficulties, therapy and treatment, and structured psychological learning. The aim is to help you understand your options and make informed decisions.
Authorship and professional experience
Dr Elaine Ryan is a Doctor of Psychology and a Chartered Psychologist with the British Psychological Society. Her professional background includes more than 20 years of experience in mental health. Her explanations draw on psychological knowledge and clinical experience.
Sources and treatment information
When considering a treatment claim, look for the supporting evidence and the people and difficulties it applies to. Clinical guidelines, health services, professional bodies and peer-reviewed research are useful starting points. References and further reading appear within relevant guides. An explanation based on clinical experience should be read alongside the available evidence; individual outcomes can vary.
Dates and corrections
An “Updated” date indicates when page content was last changed. It can reflect an editorial correction, wording change or updated link. A clinical review is a separate process and should identify the reviewer and review date when reported.
To flag an inaccurate statement, broken link or outdated reference, use the enquiry form. Include the page address, the wording concerned and a source or explanation so the issue can be checked.
Courses and commercial interests
Dr Elaine Ryan creates and sells the self-paced programmes linked from this website and has a financial interest in their sale. The free guides also explain therapy options and how to choose a qualified professional. Programme pages set out their content and enrolment options so you can consider their suitability.
Using the guidance
Use these resources to understand psychological ideas and prepare questions for a qualified professional. An individual assessment can help when symptoms are severe, complex or unclear. Start with the guide to choosing therapy or structured self-help to compare your options.
