Counselling Psychologist Dublin
CBT stands for Cognitive Behavioural Therapy. This type of therapy is used by psychologists and CBT therapists to help you with; Anxiety Stress Panic Health anxiety Social Anxiety Depression OCD and intrusive thoughts If you have not come across me before, my name is Elaine and I am a psychologist and you can read more […]
If you’re a man and wondering what it’s like to work with me …. Read on I am not a ‘touchy feely’ psychologist and I won’t be balancing your chakras any time soon. Counselling for men I am practical, a problem solver, I won’t be a shoulder to cry on, I will work with […]
I cannot of course, speak for other therapists, who offer counselling, so the following is specific to how I personally chose to work. The first meeting. The first time we meet is where I take time to find out what your current difficulty is. This is not just a meeting where I listen, […]
This is written by my partner Lewis So here I am writing a post for Elaine on music therapy and I have to say I began this with immediate reservations. Why? Well, let me be completely up front and honest. I am a musician. I have been since I was a young boy in Belfast. […]
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