Counselling Psychologist Dublin
Yesterday I mentioned the importance of compassion when I was writing about how we over react to everyday stress and I thought I’d explain today the importance of compassion and kindness. The best way I know to explain this is to give a scenario. If you’ve been in session with me you’ve probably heard this […]
When stressing over something, is it really that urgent? I really mean that as a question. Take a minute and think about all the things you stress over. It could be money, your work, kids, family, whether people like you are not. Now I am not dismissing these worries, but I hope to get […]
If you have just taken my anxiety test , and arrived on this page, I shall go over what options are open to you. You might have read on my site that I had anxiety myself, so I want to do the best I can for you, and this might be working with someone […]
If you’re a man and wondering what it’s like to work with me …. Read on I am not a ‘touchy feely’ psychologist and I won’t be balancing your chakras any time soon. Counselling for men I am practical, a problem solver, I won’t be a shoulder to cry on, I will work with […]
I cannot of course, speak for other therapists, who offer counselling, so the following is specific to how I personally chose to work. The first meeting. The first time we meet is where I take time to find out what your current difficulty is. This is not just a meeting where I listen, […]
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