Contamination OCD is a type of Obsessive Compulsive Disorder, where you are afraid that one thing may not be clean and germ …
Continue Reading about Contamination OCD and the fear of germs; the real reason you clean
Elaine is an experienced Counselling Psychologist who has worked in psychology for 20 years.
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Contamination OCD is a type of Obsessive Compulsive Disorder, where you are afraid that one thing may not be clean and germ …
Continue Reading about Contamination OCD and the fear of germs; the real reason you clean
ROCD stands for Relationship Obsessive Compulsive Disorder. If you have ROCD, you will have both obsessions and …
Anticipatory Anxiety occurs when you experience the emotion of anxiety in response to an anticipated threat which may or may not …
Continue Reading about Why you need to understand anticipatory anxiety
Page updated and reviewed by Dr Elaine Ryan on 5th January 2021 Regardless of whether it is good or bad, whatever you are …
Continue Reading about Don’t practice the bad thoughts; What you think, you become
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