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OCD articles

Explore clear, evidence-based articles about obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsions, checking, reassurance seeking, rumination and the many different ways OCD can present. Written by  Dr Elaine Ryan CPsychol, these resources explain how OCD works and how treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) can help. Start with the comprehensive guide to OCD or browse the articles below for practical information and strategies.

image shows notebook with words Self-Help for OCD and dr Elaine Ryan logo
Dr Elaine Ryan
rocd treatment
Dr Elaine Ryan
blocks with letters OCD and impact on partners with dr Elaine Ryan logo
Dr Elaine Ryan
image is text saying can OCD make you feel you do not love your partner with DR Elaine Ryan logo
Dr Elaine Ryan
image shows thought bubbles
Dr Elaine Ryan
challenges of being in relationship with ROCD, vector image of man looking over partners shoulder texting
Dr Elaine Ryan