Written and clinically reviewed by Dr Elaine Ryan, PsychD · 20+ years treating anxiety disorders & OCD Chartered Psychologist (BPS)
Relationship doubts can be exhausting when every answer leads to more checking. This relationship OCD (ROCD) test helps you look at that pattern: what you do when doubt appears, whether reassurance lasts and how much it affects everyday life.
It offers personal feedback without an email address. It cannot diagnose OCD or tell you whether to stay in or leave a relationship. You can also read my relationship OCD guide for examples and an explanation of treatment.
