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Dr Elaine Ryan
Dr Elaine Ryan
  • OCD
    • Types of OCD: Common Subtypes and Examples
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    • CBT for Panic Attacks
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    • Online Therapy
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  • About
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Dr Elaine Ryan
  • OCD
    • Types of OCD: Common Subtypes and Examples
    • OCD Assessment & Diagnosis
    • OCD Self-Help Course
    • OCD Test
    • OCD Resources
  • Anxiety
    • Anxiety Symptoms
    • Overcoming Anxiety
    • Anxiety Self-Help Course
    • Social Anxiety
    • Anxiety Test
    • Anxiety Resources
  • Panic Attacks
    • CBT for Panic Attacks
    • How to stop panic attacks: Step-by-Step Guide
    • Panic Attack Resources
    • Panic Attacks Self-Help
    • Agoraphobia
    • Agoraphobia Resources
  • Anger Management
    • CBT for Anger
    • DBT for Anger
    • Anger Management Program
    • Anger Resources
  • Health Anxiety
    • CBT for Health Anxiety
    • Health Anxiety Self-Help Course
    • Health Anxiety Resources
  • Therapy
    • CBT
    • CBT Resources
    • Exposure and Response Prevention ERP
    • Online Therapy
    • Self Help
    • Therapy Resources
  • About
  • Contact

Dr Elaine Ryan

Dr Elaine Ryan is a psychologist with over 20 years of experience. She specialises in OCD and anxiety-related conditions and worked in the NHS in the UK before setting up a private practice in Dublin. Dr Ryan obtained her PsychD from The University of Surrey and is a member of The British Psychological Society, The UK Society for Behavioural Medicine and EuroPsy registered. You can also find Dr Ryan on PsychologyToday.Dr Ryan has been featured on RTÉ Television, the Wall Street Journal, Irish Independent, and Business Insider.
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How to control bad thoughts

February 15, 2026August 25, 2023 by Dr Elaine Ryan

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Categories OCD Recovery
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Repay the good behaviour, not the bad

February 15, 2026August 16, 2023 by Dr Elaine Ryan

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Categories Anxiety Disorders
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What are the long-term effects of panic attacks?

February 15, 2026July 22, 2023 by Dr Elaine Ryan

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Categories Panic Attack Recovery
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What is a relationship?

February 15, 2026July 11, 2023 by Dr Elaine Ryan

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Categories Relationships
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Does CBT make you more anxious?

February 15, 2026June 25, 2023 by Dr Elaine Ryan

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Categories Anxiety Disorders
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AI Anxiety; how to manage it

February 15, 2026June 21, 2023 by Dr Elaine Ryan

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Categories Anxiety Disorders
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Dr Elaine Ryan | Member of the British Psychological Society (BPS), Division of Neuropsychology | EuroPsy Registered | Member of The UK Society For Behavioural Medicine

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Dublin
Dublin D04 N528
Ireland

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If you are in crisis or danger, do not use this site; please see these resources that can give you immediate help.

While this website is written by Dr. Elaine Ryan, the information provided, including online mental health courses, is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Online therapy and courses may not be suitable for everyone. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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