What is gaslighting? How to recognise it and how to respond
What is gaslighting? Gaslighting is a form of psychological manipulation in which a person attempts to make another person question
Dr Elaine Ryan is a Chartered Psychologist with 20 years of experience. She specialises in OCD and anxiety-related conditions and worked in the National Health Service in the UK before setting up a private practice in Dublin. Dr Ryan obtained her PsychD from The University of Surrey. Read her articles here | More about her private practice
What is gaslighting? Gaslighting is a form of psychological manipulation in which a person attempts to make another person question
What is the stress response? The stress response is a natural survival mechanism to mobilise the body, giving immediate energy
Anxiety disorders can result in some frightening symptoms. This page will explain what is happening in your body and why
Panic attacks and anxiety attacks are used interchangeably in popular writings on the internet. However, although they share some common symptoms, there are distinct clinical differences
Worry is a mental process that can result in GAD for some people. This article explains what is worry and how to deal with it
Anger is an emotion and a useful one at that when expressed appropriately. Experiencing anger does not mean you have