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Dr Elaine Ryan
Dr Elaine Ryan
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Dr Elaine Ryan
  • Help with
    • Anxiety
      • Anxiety Symptoms
      • Overcoming Anxiety
      • CBT for Anxiety in Ireland – What Works & How to Get Help
    • Panic
      • Panic Attacks
      • CBT for Panic Attacks
      • How to stop panic attacks
    • Anger
      • Anger
      • CBT for Anger
      • DBT for Anger
    • Health Anxiety
      • Health Anxiety
      • CBT for Health Anxiety
    • Generalised anxiety disorder
    • OCD
    • Phobias
    • ROCD
    • Social Anxiety
    • All Mental Health Conditions
  • Therapy
    • CBT
    • Anxiety Counselling
    • Couples Counselling
    • Counselling
    • Exposure and Response Prevention ERP
    • Self Help
    • Online Therapy
    • EMDR Therapy
    • Dialectical Behavioural Therapy
    • All therapy services
  • Courses
    • Anxiety Management Program
    • Anger Management Program
    • OCD Recovery Program
    • Health Anxiety Program
    • Panic Attacks Recovery Course
    • ROCD Recovery Program
  • About
  • Articles
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  • Retrain Your Brain®
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Relationships

This category on relationships includes all articles written by Dr Elaine Ryan on the subject of relationships, including ROCD

people holding hands in centre; depicting relationships between people

What is a relationship?

January 16, 2025July 11, 2023 by Dr Elaine Ryan

… Read more

Categories Relationships
couple sitting apart to show signs of toxic relationship

Toxic relationships

November 26, 2024May 20, 2023 by Dr Elaine Ryan

… Read more

Categories Relationships
person crying after emotional abuse with hand reaching out to help

Signs you are in an emotionally abusive relationship

May 2, 2025April 22, 2023 by Dr Elaine Ryan

… Read more

Categories Relationships
vector image of psychologist helping couple with relationship anxiety

Relationship anxiety

January 16, 2025January 29, 2023 by Dr Elaine Ryan

… Read more

Categories Relationships
vector image showing couples with differing attachment styles

Attachment styles in adults

January 16, 2025November 16, 2022 by Dr Elaine Ryan

… Read more

Categories Relationships
narcissistic abuse

Narcissistic abuse

January 16, 2025October 25, 2022 by Dr Elaine Ryan

… Read more

Categories Relationships
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Dr Elaine Ryan | Member of the British Psychological Society (BPS), Division of Neuropsychology | EuroPsy Registered | Member of The UK Society For Behavioural Medicine

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If you are in crisis or danger, do not use this site; please see these resources that can give you immediate help.

While this website is written by Dr. Elaine Ryan, the information provided, including online mental health courses, is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Online therapy and courses may not be suitable for everyone. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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