Make Room for Happiness I’ve mentioned before that happiness doesn’t just happen (that often), and conversely, chasing happiness doesn’t work well, either. Caught in this paradox, how does peaceful, tranquil happiness occur? Happiness comes from the things you do to make life better for yourself, and that requires you to welcome happiness whenever you find […]
Are you one of the ones, who wait to be happy?
Happiness Deferred People are so dependent on the concept of the future, they forget how to live in the now. Happiness is so often sacrificed in the present for some nebulous future time, when the stars align just right and all things will be well. click to tweet Here are some examples I’m sure you’ve […]
Why your worries may not be worth the effort
or are some things worth worrying about? It seems like the tension in the world today is getting quite out of hand. Maybe the world has always been a bit of a dicey place, but stress, anxiety, worry and depression are affecting ever increasing numbers of people across the globe. This brings up the […]
Get to know me
The informal ‘about me’ page If you are looking for my qualifications and experience, please see my formal ‘about me’ page. This page is for those of you who want to know a little more about me I’m from the North; a ‘blow-in!’ From Co Antrim, and spent my childhood in places like […]
Recovered memories; was I abused?
I have this fear that I was sexually abused as a child. How can I know? I think this is because I find it difficult to remember a lot of my childhood, and at an age as young as 8 I knew what sex was and was curious/experimental about learning about it. I’ve read that […]