Articles and Advice

All Articles are written by Dr Elaine Ryan, who has a career spanning two decades working in mental health. Starting in The National Health Service in the UK, before returning to Ireland.

Recent Articles

Panic Attack Recovery

The Connection Between Panic Attacks and Sleep Apnea

person with CPAP mask with banner words connection between panic attacks and sleep apnea and Dr Elaine Ryan logo
Dr Elaine Ryan
Panic Attack Recovery

Panic disorder versus anxiety; understanding the difference

Minimalist Illustrative Signs of A Panic Attacks Infograpical Dr Elaine Ryan logo
Dr Elaine Ryan
OCD Recovery

The Impact of Relationship OCD on Partners

blocks with letters OCD and impact on partners with dr Elaine Ryan logo
Dr Elaine Ryan
OCD Recovery

Can OCD make you feel you don’t love your partner?

image is text saying can OCD make you feel you do not love your partner with DR Elaine Ryan logo
Dr Elaine Ryan
Anger

Finding a therapist for anger management

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Dr Elaine Ryan
Health Anxiety Recovery

Is health anxiety a form of OCD?

is health anxiety subtype of ocd - image shows different assessments
Dr Elaine Ryan
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